TMTG 018: Knocking Out Depression with Muay Thai

The Muay Thai Guys Podcast - Episode 18

There are many reasons for why we train Muay Thai, and they may change throughout our journey. Some do it as a way to get in shape, some do it for the glory, some do it for the beauty of its movement, and some use it as a healthy dose of medicine.

On this episode of The Muay Thai Guys podcast, Paul (www.muaythaiathlete,com) and Sean talk with their guest, Michael Saavedra, about how he's been able to use Muay Thai as a tool to fight back against his depression.  They also talk about:

• How he originally found Muay Thai and how it differs from the other martial arts he's trained.
• The most common misunderstandings about depression, anxiety and other mental health issues.
• What depression feels like and how it can become so overwhelming at times.
• How his mindset can shift from positive to negative on the snap of a finger.
• How intimidating situations like social engagements, exercises, dieting etc. are great ways to fight depression.
• Tips and advice to other people who are dealing with similar issues.
• And much more!

Click here or the podcast player at the top to listen to the entire episode with Kevin Ross

The Muay Thai Guys come out with NEW episodes almost every week! Make sure you don’t miss one by subscribing via one of the options below:

Click here to subscribe on iTunes

Click here to subscribe on Stitcher

Follow Muay Thai Athlete and Muay Thai Guy on Facebook

Have any questions or suggestions for topics? Contact Sean or reach out to Paul on Muay Thai Athlete or comment below with your ideas and maybe your topic will be covered in the next episode!

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TMTG 017: Kevin Ross Discusses The Ups and Downs Of The Muay Thai Life

The Muay Thai Guys Podcast - Episode 17

When you think of American Muay Thai, one name always comes to mind... Kevin Ross.

For those of you who don't know, Kevin has been immersed the Muay Thai scene for quite some time now and has showcased his skills against top Nak Muay from around the world. With multiple championship belts, wins over top Thai fighters and always putting on entertaining fights, it's no wonder why the American fans love to watch Ross step into the ring and showcase his skills.

With all the success Kevin has had in the sport, he has also had his fair share of setbacks and challenges. Paul (www.muaythaiathlete.com) and Sean had a chance to chat with Kevin about the ups and downs of his career and much more including:

• What he was going through after 2 back-to-back losses to Yamato and Rungrat.
• How he's able to learn from the losses and stay motivated to get back into the ring.
• His thoughts on the two losses and what he felt went wrong.
• What it was like fighting down in Peru and winning another WBC belt alongside his training partner Gaston Bolanos.
• Why the fight in Peru reminded him why he started Muay Thai in the first place.
• How he initially got into Muay Thai and used it to keep away from bad influences in his life.
• The importance of his team, coaches and training partners at CSA and how they've helped him succeed.
• His thoughts on when young amateurs should turn pro and the factors to consider before doing so.
• A brief chat about his relationship with Gina Carano
• And much, much more!

Click here or the podcast player at the top to listen to the entire episode with Kevin Ross

Follow Kevin on... Facebook | Instagram | Twitter

The Muay Thai Guys come out with NEW episodes almost every week! Make sure you don’t miss one by subscribing via one of the options below:

Click here to subscribe on iTunes

Click here to subscribe on Stitcher

Follow Muay Thai Athlete and Muay Thai Guy on Facebook

Have any questions or suggestions for topics? Contact Sean or reach out to Paul on Muay Thai Athlete or comment below with your ideas and maybe your topic will be covered in the next episode!

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TMTG 016: The Champion Mindset: Building Champions with Rami Ibrahim

Muay Thai Guys Podcast - Episode 16

If you don't know Rami Ibrahim, you probably should. He's a multiple time world champion and currently the longest active Muay Thai fighter hailing for the US. On top of that he's a seasoned coach who has developed a number of world class amateur and professional fighters who are some of the best in the world.

Paul and Sean got a chance to chat with Rami about his career, his fighters and a number of other topics including:

• What is was like fighting Muay Thai in the early 90's when no one really knew what it was.
• The development of Rami as a fighter and how he's trying to get back to the fight mentality he had earlier in his career.
• How he's able to develop fighters and what he looks for in champion caliber Nak Muay.
• Why being well known as a top "fighters gym" was actually detrimental to his business.
• The balance of running a gym, coaching 20+ fighters and training himself for fights.
• What his plans are for the future and who he plans on fighting in January.
• What the champion mindset consists of and how to develop and embody it.
• And much more!

Click here or the podcast player at the top to listen to the entire episode.

The Muay Thai Guys come out with NEW episodes almost every week! Make sure you don’t miss one by subscribing via one of the options below:

Click here to subscribe on iTunes

Click here to subscribe on Stitcher

Have any questions or suggestions for topics? Contact Sean or reach out to Paul on Muay Thai Athlete or comment below with your ideas and maybe your topic will be covered in the next episode!

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