We all love to spar. It's the time during training where we get to test the techniques and tactics we've learned throughout our bag work, pad work, and shadowboxing and see if the stuff we learning is actually applicable in a fight.
There are a number of Muay Thai sparring tips out there (like the ones I share with you below) but very rarely do we get to go more in-depth about the philosophy and strategy of sparring... and that's exactly what Paul and I decided to do in this weeks Muay Thai Guys podcast.
Click here to listen to TMTG 058: A Muay Thai Sparring Philosophy Discussion
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