TMTG 002: Top 5 Cross-Training Methods for Muay Thai

The Muay Thai Guys Podcast – Episode 2

Training Muay Thai 24/7 can get very mundane and boring, so implementing other forms of training is key if you want to avoid hitting any plateaus.

Sean and Paul talk about their favorite cross-trianing methods and discuss the pros and cons of each.

Click here to listen!

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