The Muay Thai Guys Podcast - Episode 4
The mind is arguably the most powerful and influential tool in helping you be the best Nak Muay you can be. Yet so many people neglect to set the time aside to focus on 
actual mental training exercises. In this podcast episode, Paul and I discuss the mental side of Muay Thai and how we prepare ourselves for fight night.
actual mental training exercises. In this podcast episode, Paul and I discuss the mental side of Muay Thai and how we prepare ourselves for fight night.- How we deal with nerves and emotions before our fights.
- Different mental training techniques we use to get focused in on training or a fight.
- Why visualization and meditation are great additions to your daily routine.
- How challenging yourself in uncomfortable situations will make you mentally and physically stronger.
- And much more.
Also search "Muay Thai" on iTunes or your podcast app to find and subscribe to our podcast!
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